We are again offering free introductory 30 minute classes to accomodate the many requests for information on our fitness classes and Boomer Fitness Boot Camp we've received as a result of recent media exposure on WNYT Fitness Friday and in the Albany Times Union, New York Teacher, the Schenectady Gazette, the Healing Springs Journal and others, and as a result fo the Olympic success of Gold Medalist Gymnast Nastia Liukin and Silver Medalist swimmer Dara Torres, who train with Steve Sierra and Anne Tierney, who, along with Bob Cooley, trained me.  Last time over 50 people tried our classes and 40 signed up! We are offering free classes as follows:

Thursday 8/21 at 10 AM

Saturday 8/23 at 10 AM

Monday 8/25 at 9 AM and 7 PM

Let us know what times would work for you (or your group!) and we'll do our best to accomodate you. Or make an appointment for a free "guided tour." Class size will be limited to 8 and preregistration is strongly suggested. One class per person, please.

Call 518-727-6233 or e-mail

info@humanhyperformance.com